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What are the benefits of playing golf?

October 27 , 2021
Golf is a sport that combines the enjoyment of nature, physical exercise and games. Golf is a ball game in which a stick is used to hit the ball into the hole. So do you want to know the benefits of golfing? What are the disadvantages of golfing? Next, I will introduce you to the relevant knowledge of golfing.

The benefits of playing golf

1. Keep fit

Golf is a sport that can be performed from 3 to 80 years old. It not only cultivates flexibility and coordination of the body, and has a low exercise intensity, which greatly reduces the possibility of sports injuries. It is also an outdoor sport that allows Children fully enjoy sunlight and oxygen to achieve the goal of physical fitness and healthy development.

2. Cultivate an elegant and stable manner and temperament

As a gentleman's sport, golf advocates noble character and elegance. Golf players should show courtesy and humble sportsmanship at all times, and be considerate of others at any time. In such an environment, it is easy to cultivate children's habit of being polite and courteous since childhood, and a personality that knows how to consider others is helpful to children. grow healthy.

3. Cultivate independence and the ability to judge and think



Some people describe the 18 holes of golf as like life, full of twists and turns, with many difficulties, sometimes joyful and sometimes troublesome. Face all kinds of difficulties independently, make correct judgments, think carefully, come up with solutions, and bear all consequences. Although it is playing ball, it is more like accepting the temper of life. Children who play golf have maturity and self-confidence beyond their age, independence and ability to deal with problems.

4. Cultivate good psychological quality

The only child who grew up in the honeypot is loved and taken care of everywhere, and is often overwhelmed in the face of setbacks, and golf gives children the opportunity to face setbacks. Playing golf is not a game against others, but a process of defeating yourself. Golf is the best exercise for children. From an early age, teach them how to adjust their emotions, overcome frustration, and cultivate good psychological qualities. These will benefit your children for life.

5. Cultivate the spirit of self-discipline

The biggest feature of golf is that it is conducted without the supervision of a referee, and it relies on the honesty and credibility of the participants who consciously abide by the rules. If children follow the rules and etiquette on the court since they are young, they will certainly abide by the social rules and guidelines when they grow up. Golf can let children learn more about being human.

6. Break up with bad hobbies


Nowadays, many parents have headaches for their children's addiction to bad hobbies such as online games, and golf gives children a healthy sport that they can "indulge" in. After investigation, once children come into contact with golf, they often love it. Coupled with the correct guidance of parents and coaches, this fashionable and elegant sport can be a lifelong "partner" for children, thus abandoning bad hobbies.

Disadvantages of playing golf

Prone to sports injuries. Studies have shown that more than 60% of amateur golfers have suffered one or more injuries during their play. Common sports injuries are waist injuries, by elbow and wrist injuries, and then shoulder and neck injuries. Usually, the left side is more than the right side.

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